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You all know how much I love medjool dates! They have literally been my little life savers when I have been struggling to eat well. They kick a sugar…

This porridge is just what you need on a chilly morning. Fruit sweetened and gently spiced, It is definitley the new favourite in our house. I had this ever…

My latest addiction…. Cashew Cookie Nakd Bars. Oh my yum! I love the convenience of a nakd bar but the truth is, I don’t love all of the flavours…

I love eating bite size food, it’s just fun and because it is so small you can eat more of it and feel like you are indulging a little. And lets face…

For your free Clean Eating Meal Planner Template subscribe to our newsletter today. Homemade nakd bars are one of my most favourite things. They are quick and easy to…

It’s all about the porridge this autumn and since we are coming towards the end of October, I thought it would be fun to make some pumpkin pie porridge…

I know it may be a little early to be thinking about Christmas but these festive little bites would make a wonderful clean eating Christmas gift for your friends and…

Ooooh my boys are all so happy about this recipe! My little ones really seem to appreciate ‘spashoul duce’ or special juice to me and you. They have both been…

I shall never get tired of making my own nakd bars. They are ridiculously quick and easy to make and the flavour combinations are endless. These were a big hit…

Yummy!! This porridge is very very scrumptious indeed. Dare I say it, my favourite porridge?! I know I say that about every new porridge recipe that ends up here…

Another new and super tasty way to eat your oats in the morning! I know it doesn’t take a rocket scientist to come up with these recipes and ideas, but…

I am still loving these homemade nakd bars. This is my Husbands favourite flavour so far and I really loved it too. I still can’t get over how quick…

Its official. I am addicted to these bars. I don’t think I will ever be buying ‘real’ nakd bars ever again. These bars are so easy to make. I…

My 5 year old loves Nakd bars (I love that he loves them too). They are natural bars made from dried fruit and nuts and are perfect for his…