Eat Clean

So, maybe it’s not officially a BLT, but you would never know the difference 😉 Swapping bacon for ‘clean’ prosciutto makes this sandwich possible for us here in the…

This spicy breakfast will get your metabolism burning like a steam engine! Apparently there are studies which show that a compound in chilli powder really can boost your metabolism.…

Here’s something for the weekend guys! It’s been a great start to our Clean Eating 30 Day Challenge, if you haven’t joined us then feel free to jump right…

Besides my latest Banana Bread Muffin recipe, my most favourite recipe on The Kitchen Shed is the one for Tortilla Wraps. I get excited every time I make them…

Who doesn’t love a good pasta salad? As the weather continues to get warmer and the evenings are lighter for longer, I have noticed that my desire to spend…

I’m not gonna lie, we eat a variation of spaghetti bolognese at least twice a week. Sometimes it will be turkey, sometimes organic beef or pork. Sometimes we eat…

I love eating bite size food, it’s just fun and because it is so small you can eat more of it and feel like you are indulging a little. And lets face…

I LOVE me some brown rice pasta! I think it is a genius creation to be able to enjoy pasta and spaghetti without eating it in it’s most common…

Clean eating really doesn’t have to require hours of food preparation or cooking. This is a super quick and convenient meal which can be put together in a matter of…

I had planned to make these Clean Eating Turkey Meatballs the other week thinking I had all of the ingredients but when it came to making them I realised that…

Eating clean really doesn’t have to be a complicated thing. The whole philosophy around eating clean is to eat whole, natural, simple ingredients. There are some recipes that require…

We all love a good nakd bar don’t we. They are quick, convenient, healthy little snacks readily available to most of us but did you know that it is…

I don’t often buy red meat, but when I do I like to make sure we eat it in small amounts. Adding lentils and extra vegetables is a great…

I am a big chilli con carne fan. I love the exciting textures and full flavour of this Mexican dish. Plus I love anything that I can serve with…

I have been really excited about this recipe, probably because I had quite a few failed attempts before I got to enjoy this loaf of spelt bread but it was…