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Dinner/ Gluten Free/ Salads/ Vegetarian

Clean Eating Summer Roasted Veggie Quinoa

Here is a great recipe for Meat Free Monday! Roasted summer vegetables with protein packed quinoa, topped with salty, creamy feta and fresh parsley. It is simply summer in a bowl.

Despite what appears to be a long list of ingredients, this is actually a very easy, fuss free meal to put together. Chuck the veggies into the oven, cook up the quinoa, toss together and serve. Easy!

This is a brilliant vegetarian dish that will keep you feeling full and is packed with lots of healthy vitamins and minerals. Serve with a leafy green side salad and corn cobs for the ultimate Meatless Monday meal.

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Clean Eating Summer Roasted Veggie Quinoa

Clean Eating Summer Roasted Veggie Quinoa 1

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  • Yield: 4 Servings

This is a brilliant vegetarian dish that will keep you feeling full and is packed with lots of healthy vitamins and minerals. Serve with a leafy green side salad and corn cobs for the ultimate Meatless Monday meal.

Ingredients

Instructions

  1. Preheat the oven to 180*C.
  2. Place the diced veggies and garlic cloves and place on a baking tray. Drizzle with olive oil, oregano, basil and salt and pepper and toss to coat.
  3. Place the vegetables into the oven and roast for 25-30 minutes.
  4. During the last 15 minutes of cooking, place the quinoa into a saucepan and add the stock. Bring to the boil.
  5. Once bubbling, reduce the heat to low and simmer with the lid on for 10-12 minutes until all of the stock is combined.
  6. Once cooked, toss together the quinoa and the veggies and top with the feta cheese and the parsley.
  7. Serve with a large side salad and fresh corn cobs.

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4 Comments

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    Petra
    22nd July 2017 at 2:09 pm

    Lovely recipe, looks so delicious!

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    Tara
    15th January 2021 at 10:41 am

    One of my new years resolutions no matter what circumstances this year is to stay fit and eat healthier, I’ve been looking for dishes to make for the last 15 days šŸ˜›
    This one of the best dishes I’ve had so far, so I thank you for the tasty recipe šŸ˜€

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    Josh
    26th February 2021 at 10:52 am

    Great recipe, quinoa is probably my favourite alternative to rice. super tasty dish!

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    Ann Omega
    5th June 2021 at 2:34 pm

    I am into healthy eating and juicing these days. This quinoa recipe hit the spot in terms of all my requirements – taste, ingredients and clean eating. Lovely recipe and tasty too.

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