smoothie

I’m a little bit obsessed with bananas right now. I haven’t eaten bananas for about 18 years since I found out that they triggered my migraines. Living without bananas…

I love my new morning routine of waking up before the kids to get my workout done for the day, followed by a pretty breakfast smoothie. My smoothies change…

Here’s a pretty protein smoothie to pep up your day! If you have been following me on Instagram you will have noticed my recent love/hate relationship with my breakfast…

This is my go to winter smoothie. With all of my favourite berries out of season, it’s easy to forget how delicious a smoothie can be but this is…

I was approached by the lovely people from Rachel’s Organic who asked if I would like to sample some of their products as well as receive some other foodie items…

I am now pretty convinced that the best ever smoothies are made with pineapples. Pineapples are one of the most amazing fruits. When they are ripe they are so…

I feel very passionately about spreading the clean eating philosophy with the world, but in particular with the UK. I love to find new blogs, websites and companies who promote…

Hey everyone! The Kitchen Sheds Clean Eating Summer Give Away will be announced when our Facebook Page reaches 1000 likes. For your chance to WIN, please click the link below and like…

Hey lovely people!! I shall be launching a Clean Eating  Summer Competition when our Facebook Page reaches 1000 likes. For your chance to WIN, please click the link below and like…

We are all looking for quick, delicious and nutritious ways to get our food in right? Especially breakfast. The mornings can sometimes be quite rushed and eating breakfast might…

In our house we use the term ‘Wicked Combo’. This is how we describe foods that taste amazing together… you know like on Ratatouille when Remy bites into some…

Take a little time out of your day to prepare healthy snacks for the week. Here are a few ideas to get you feeling better prepared and more organised…

You know it’s winter when instead of using up old fruit in a smoothie, you turn it into something that tastes like cake! I’m not gonna lie, these cold…

30 Day Clean Eating Challenge – The Rules Are you ready to get healthy for the New Year? Join me on a Clean Eating 30 Day Challenge starting  Tuesday…

Are you a secret pumpkin hoarder like me? I seriously don’t know what it is but during the whole month of October my kitchen is never without a pumpkin…