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Breakfast/ Dairy Free/ Gluten Free/ Vegan/ Vegetarian

Clean Eating Banana Berry Protein Smoothie

I love my new morning routine of waking up before the kids to get my workout done for the day, followed by a pretty breakfast smoothie.

My smoothies change slightly every day depending on what we have in the kitchen but they usually always contain oats, pea protein Powder, frozen blueberries, and coconut oil. Recently I have been a bit lazy at considering exactly how many calories (energy) my smoothies contain.

Some mornings I’ve burned 900 calories (according to my Fitbit) by 9am. – Thats with a 45 minute LISS training and walking to take the boys to school and back. My Blueberry Pear Protein Smoothie contains around 300 calories which just isn’t enough to keep me fuelled so I have made a bigger, 500 calorie smoothie for me to drink on my higher calorie burning days. And it is delicious!

This smoothie is cold and sweet and packed with all the nutrients you need to fuel a busy morning. Perfect when you are on the go during these warmer summer months.

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Clean Eating Banana Berry Protein Smoothie

Clean Eating Banana Berry Protein Smoothie 1

By Published:

  • Yield: 1 Servings

This smoothie is cold and sweet and packed with all the nutrients you need to fuel a busy morning.

Ingredients

Instructions

  1. Place all of the ingredients into a blender or smoothie maker and blitz until combined.
  2. Serve and enjoy.

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2 Comments

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    Maria Joseph
    2nd August 2017 at 1:11 pm

    I love smoothies and this very good idea.It is very healthy and protein rich.I want to try this out but i am allergic to coconut oil so please suggest some other alternative.THANK YOU!!

  • Avatar
    Reply
    Supriya Kuttty
    4th November 2017 at 9:59 am

    I am a huge fan of berries and banana. In love with this smoothie with because this smoothie contains lots and lots of protein. I will surely gonna make this smoothie for my brother. He would love it for sure. Thanks for sharing this recipe. Looking forward to more recipes like this. Best wishes and Regards

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