Besides my latest Banana Bread Muffin recipe, my most favourite recipe on The Kitchen Shed is the one for Tortilla Wraps. I get excited every time I make them…
Who doesn’t love a good pasta salad? As the weather continues to get warmer and the evenings are lighter for longer, I have noticed that my desire to spend…
I get quite a few questions about what kitchen appliances and products I use so I thought it would be a good idea to share a list of my…
I’m not gonna lie, we eat a variation of spaghetti bolognese at least twice a week. Sometimes it will be turkey, sometimes organic beef or pork. Sometimes we eat…
I love eating bite size food, it’s just fun and because it is so small you can eat more of it and feel like you are indulging a little. And lets face…
Clean Eating Pesto Goats Cheese Fettuccine (Gluten Free)
I LOVE me some brown rice pasta! I think it is a genius creation to be able to enjoy pasta and spaghetti without eating it in it’s most common…
Clean eating really doesn’t have to require hours of food preparation or cooking. This is a super quick and convenient meal which can be put together in a matter of…
I had planned to make these Clean Eating Turkey Meatballs the other week thinking I had all of the ingredients but when it came to making them I realised that…
Mmmmmm… This is so good! This recipe came from my Granny’s husband David (or at least he used to make it whenever we visited them). My Granny and David…
Eating clean really doesn’t have to be a complicated thing. The whole philosophy around eating clean is to eat whole, natural, simple ingredients. There are some recipes that require…
My name is Kezia Hall and I happen to have a bit of a cake obsession. Not what most people expect of a health coach, natural health blogger and…
We all love a good nakd bar don’t we. They are quick, convenient, healthy little snacks readily available to most of us but did you know that it is…
I don’t often buy red meat, but when I do I like to make sure we eat it in small amounts. Adding lentils and extra vegetables is a great…
Anyone who knows me will know that I am a huge fan of 100 Days of Real Food, a beautiful blog by Lisa Leake about cutting out refined and…
I love creating healthier versions of every day family favourite meals, that is what this blog is all about. My boys love this pasta bake and I love a…