Eat Clean

I am fighting off the beginnings of a cold so in between the spoonfuls of manuka honey I have been consuming for the past three days, I am trying…

Is it bad to give this recipe a fancy name like ‘ragu’ just to try and disguise the fact that I am posting yet another turkey bolognese recipe?! I promise…

I have the BEST weekend breakfast treat to share with you today. After another week of early morning workouts in the bag, I decided I deserved a morning off…

If you are looking for a quick, wholesome, DELICIOUS meal then look no further. This is my current favourite dinner, for so many reasons (as seen on Instagram). The…

As seen on Instagram, I’ve been trying to widen my Meat Free Monday dinner options as I have made more of a conscious effort to ensure we keep that one…

It’s a bit of a dreary June day which has left me feeling like going back to bed to hibernate until the sun comes out again and warms me up.…

I love me some good quality chickpeas. They are tasty and versitile and oh so handy to have in the cupboard to enjoy as a snack or as part of…

Here’s a pretty protein smoothie to pep up your day! If you have been following me on Instagram you will have noticed my recent love/hate relationship with my breakfast…

Im not really sure when a soup becomes a stew? Is there a point where you can no longer call a soup, a soup because it has turned into…

Winter salads are definitely an exciting thing. This winter is the first time I have really looked into eating seasonally and it has opened up a whole new world…

These are probably my favourite way to eat sweet potatoes. I was inspired to make these after seeing something similar on one of my favourite Facebook Pages, Neon Runner.…

So when it comes to sugar cravings, dates are my no. 1 go to fruit. They have a 99% chance of helping me forget about the packet of biscuits…

I pretty much lived on this breakfast 2 years ago during the Clean Eating 30 Day Challenge. Veggies, eggs and an apple, pear and ginger smoothie. Yum! Do you…

Fruit salad isn’t just for the summer. This cinnamon spiced fruit salad is packed with seasonal goodies and is sweet, delicious and warming, perfect for the winter months. Do…

You all know how much I love medjool dates! They have literally been my little life savers when I have been struggling to eat well. They kick a sugar…