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Breakfast/ Budget Friendly Meals/ Dairy Free/ Gluten Free/ Lunch/ Vegetarian

Clean Eating Winter Vegetable Egg Scramble

Clean Eating Winter Vegetable Egg ScrambleClean Eating Winter Vegetable Egg ScrambleClean Eating Winter Vegetable Egg ScrambleI pretty much lived on this breakfast 2 years ago during the Clean Eating 30 Day Challenge. Veggies, eggs and an apple, pear and ginger smoothie. Yum!

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This is a fantastic way to start your day, with a bowl of delicious, seasonal vegetables. This breakfast is low carb but high in protein and healthy fat so will fill you up, and paired with a homemade smoothie, you will be on to a winner staying full for the morning.

Low carb recipes are great to include in your diet if you are looking to loose a few pounds. I do believe in carbs though and the ability they have to sustain you and also help with weight loss, so I think it is important to listen to your individual needs and change it up a bit to ensure you have all the energy and nutrients you need.

Clean Eating Winter Vegetable Egg Scramble

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Clean Eating Winter Vegetable Egg Scramble

Clean Eating Winter Vegetable Egg Scramble 1

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  • Yield: 1 Servings

This is a fantastic way to start your day, with a plate of delicious, seasonal vegetables.

Ingredients

Instructions

  1. Place the oil into a non stick frying pan and heat over a medium/low heat.
  2. Add the veggies and cook for about 3 minutes until softened. Remove from the pan and set aside.
  3. Add a little more oil (1/4 tsp) into the pan and add the eggs. Stir to scramble.
  4. Once the eggs are cooked, add back the veggies and toss to combine.
  5. Serve with a dash of tamari sauce or a pinch of salt and pepper.

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1 Comment

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    Agness of Run Agness Run
    9th January 2017 at 12:55 pm

    Perfect recipe for the cold winter days. I believe it will provide the necessary energy levels I need throughout the day.

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