October is an absolute gem for foodies wanting to celebrate national and world food days. This week is National Curry Week (October 9th – October 15th 2017) and I…
Whenever one of us gets sick, I turn up the nutritional dial and make sure our meals are filled with the vitamins and minerals that can help aid us…
When the sun is shining and the kids are at home there is nothing I like more than a super speedy dinnertime meal. I love being in the kitchen…
The addiction is real! I’ve gone months without eating french toast, or much toast at all for that matter and now I have eaten french toast 3 times in the…
Clean Eating Chickpea, Sweet Potato & Spinach Curry
I love how Meat Free Mondays have changed the way I think about food. It really takes quite a bit of thought to come up with something new and…
Curry in a hurry is a winner for everyone in our house. We all get to enjoy some delicious comfort food and I don’t have to spend long in the…
This spicy breakfast will get your metabolism burning like a steam engine! Apparently there are studies which show that a compound in chilli powder really can boost your metabolism.…
Clean Eating Sweet & Spicy Butternut Lentil Soup
It has been a cold, cold week and with the added wind and rain my body has needed something warming at dinner time. This soup hit the spot and the…
How Autumnal looking is that egg?! B-E-A-UTIFUL! This has been one of my favourite breakfasts (lunch or dinners) for a while now. It is very simple but packs a…
Other than for summer BBQ’s, it was very rare that my Dad would ever cook. When he did however, it would always be the same thing…. Jamaican Jerk Pork Chops.…
Since eating clean I have pretty much cut sausages out of my diet. Occasionally I would buy some higher meat content sausages, but generally we just didn’t eat them.…