Clean Eating Turkey Bolognese

Clean Eating Turkey Bolognese

By The Kitchen Shed Published: February 10, 2015

• Yield: 4 Servings
• Prep: 5 mins
• Cook: 25 mins
• Ready In: 35 mins

I like to use turkey breast mince when I'm making bolognese or chilli, but if I make turkey burgers or meatballs I usually use leg/thigh mince.

Ingredients

• 1 teaspoon Olive Oil
• 1 Onion finely diced
• 1 Celery Stalk finely diced
• 500 grams Turkey Mince
• 2 large Garlic Cloves minced/finely grated
• 1 teaspoon Dried Basil or 1 tablespoon fresh basil
• 1 teaspoon Dried Oregano or 1 tablespoon fresh oregano
• 1 teaspoon Garlic Powder/Granuals
• 1 teaspoon Onion Powder/Granuals
• 1/4 teaspoon Fine Sea Salt
• 2x390 gram catons Chopped Tomatoes

Instructions

1. Place the olive oil, onion and celery in a saucepan and heat over a low/medium heat for 3 minutes.
2. Add the turkey mince and stir to stop it sticking, until it is cooked through - about 5 minutes.
3. Add the minced garlic, basil, oregano, garlic powder, onion powder and salt and stir to combine.
4. Add the chopped tomatoes and turn up the heat. Bring to the boil.
5. Once bubbling, reduce heat and simmer on low/medium for 20 - 25 minutes, stirring occasionally.
6. Serve on wholegrain pasta or spaghetti of choice, or on a baked sweet potato with a large side salad.

• . .