It is so nice to have a variety of soup recipes under my belt now. I’ve always loved soup and have always made soup but have never really followed any specific recipes. I usually just throw whatever vegetables I have into a saucepan, top with stock and then blitz. That is still a great way to make soup and to use up leftover vegetables but I have enjoyed focusing on the flavours that go into a soup and this one is a winner for sure!
During these winter months it is so nice to come home and enjoy something warm and comforting and it doesn’t get much better than a bowl of this curried parsnip soup. It is quick and easy to make and budget friendly too.
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Clean Eating Curried Parsnip & Butter Bean Soup
By
Published:- Yield: 4 Servings
During these winter months it is so nice to come home and enjoy something warm and comforting and it doesn't get much better than a bowl of this curried parsnip soup. It is quick and easy to make and budget friendly too.
Ingredients
- 1 teaspoon Oil of choice I used coconut oil
- 1 Onion diced
- 1 Celery Stalk thinly sliced
- 200 grams Carrots thinly sliced
- 400 grams Parsnips diced
- 1 handful Kale
- 2 Garlic Cloves minced/finely grated
- 1 Tablespoon Mild Curry Powder
- 1 teaspoon Garam Masala
- 1 litre Stock
- 1 tin Butter Beans drained and rinsed
- 1 pinch Fine Sea Salt season to taste
Instructions
- Place the oil, onion and celery into a saucepan and cook over a medium heat for 2-3 minutes.
- Add the the carrot, parsnip, kale, garlic, curry powder and garam masala and stir for a few seconds.
- Pour in the stock and turn up the heat, bring to the boil.
- Once bubbling turn the heat down slightly and allow to cook for 10 minutes until the vegetables are just tender.
- Add the drained and rinsed butter beans and cook for a further 5 minutes.
- Once cooked, allow to cool slightly before blitzing with a hand blender and serving.
10 Comments
The Ginger Warrior
2nd February 2015 at 11:23 amThis looks like a winner to me. Love parsnips in soup!
Ceri Davies
3rd February 2015 at 6:08 pmMaking this right now! Will post once it’s done. xxx
Sarah Saghafi
4th February 2015 at 11:53 amMaking it today
Clare Davey
21st February 2015 at 2:08 pmLovely soup – that’s a keeper!
Clare Davey
21st February 2015 at 2:08 pmLovely soup – that’s a keeper!
Victoria Thorpe
10th March 2015 at 1:38 pmJust had this for lunch today – so yummy and satisfying! I will definitely be having this on a regular basis from now on… thank you!
Stacey Waugh
13th March 2015 at 2:08 pmLove this soup it’s so warming and reslly fills you up all the family love it too!! Just need to make bigger batches as never enough left to freeze!! xx
plasterers bristol
3rd December 2015 at 4:25 pmHmm these look delicious, thanks for posting up this recipe, looks quite simple to make.
Simon
Megan
18th February 2016 at 7:00 pmLove love loved it! Simple, easy, fulfilling – yum 😀
The Kitchen Shed
2nd March 2016 at 7:29 pmYay! I am so glad Megan, thanks so much for letting me know 😀