This is what my autumn is going to look like. A beautiful bowl of golden, crisp, sweet oats crammed with deliciously toasted pecans. Yummy! I cannot tell you how simple…
Here is a list of the items that I try to keep stocked up in my kitchen cupboard all of the time; Oils Coconut Oil Olive Oil Extra Virgin…
For more clean eating ideas, updates and giveaways come and like our Facebook Page Here! Cherry almond bites Natural popcorn Rude Health Bar or Nakd Bar Kale chips Dates…
I get quite a few questions about what kitchen appliances and products I use so I thought it would be a good idea to share a list of my…
Don’t forget to like our Facebook page for more clean eating ideas, updates and giveaways! www.facebook.com/kitchenshed A B C D E F G H I J K L M…
Clean Eating Banana Nut Breakfast Cookies
Breakfast in a cookie? Yes please! I love to eat breakfast, I love to make breakfast but I also love to sleep and If I have to choose between eating or…
My favourite clean eating breakfasts would be oats or eggs. I have made some clean and delicious porridge recipes to keep breakfast new and exciting and now I’m moving…
So, are you now wondering what’s left to eat? So many people get caught up in the lie that they have to starve themselves to lose weight and this…
Clean Eating doesn’t have to be hard or complicated, you can start by making some very simple changes. Try picking one or two of the baby steps below each week…
Clean Eating Basics Would you like to lose weight? Tone up? Feel healthier? Have more energy? Achieve fitness goals? Eat more food?? Then Clean Eating is for you! …