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Breakfast/ Dairy Free/ Dinner/ Gluten Free/ Lunch/ Meat Free Monday/ Side Dishes/ Vegan/ Vegetarian

Clean Eating Baked Beans

The Kitchen Shed - Clean Eating Baked Beans

The Kitchen Shed - Clean Eating Baked Beans

The Kitchen Shed - Clean Eating Baked BeansThis morning, one of my facebook followers Natalie asked if I had a recipe for Clean Eating Baked Beans. Whilst I have been working my way through some Great British Classics, Baked Beans was one recipe that I hadn’t yet got around to cleaning up…. That is until today! So, thank you Natalie for the inspiration and the push in the right direction! This ones for you!

These Clean Eating Baked Beans are so quick and easy to make. With just a few clean eating cupboard staples, you can get this meal together as quick as it takes to reheat a tin of Heinz! – And in my opinion, these taste way better!!

You can adapt this recipe to suit you. If you like less beans and more sauce, use a 300g tin of beans. If you prefer more beans and less sauce, use a 400g tin. Either way, it is going to be delicious! You can halve the Maple Syrup and Stock Powder for a less intense flavour, but if you are used to strong sugary beans, you might want to keep them in.

Let me know what you think!

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Clean Eating Baked Beans

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  • Yield: 2-4 Servings
  • Cook:

These Clean Eating Baked Beans are so quick and easy to make. With just a few clean eating cupboard staples, you can get this meal together as quick as it takes to reheat a tin of Heinz! - And in my opinion, these taste way better!!

Ingredients

Instructions

  1. Drain and rinse the beans with water in a colander.
  2. Place all of the ingredients into a saucepan and stir occasionally whilst bringing to the boil.
  3. Once bubbling reduce the heat and simmer over a medium/low heat for 3 - 4 minutes or until the beans are completely heated through.
  4. Serve or cool and store in the refrigerator for up to 2 days.I haven't tried it, but I'm pretty sure these would freeze well too.

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9 Comments

  • Avatar
    Reply
    Natalie chambers
    29th March 2014 at 12:42 pm

    Have made these this morning, used fresh garlic & onion (minced) in place of powder and also added a bit more maple syrup (probably doubled) and they taste AWESOME!! Thanks Charlie x

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      The Kitchen Shed
      29th March 2014 at 4:50 pm

      Brilliant! I am so pleased you enjoyed then Natalie, thanks for letting me know šŸ™‚

  • Reply
    Clean Eating Garlic Mushroom Scrambled Eggs ā€“ The Kitchen Shed
    26th April 2014 at 6:16 am

    […] so delicious I could eat them for breakfast everyday for a week! They would go perfectly with some Clean Eating Baked Beans or to add a little extra goodness, you could toss in a handful of baby spinach […]

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    Wanitamaria
    22nd April 2016 at 10:51 pm

    Thank you for this recipe! have had cannelinis for ages wanting to make clean beans and this was so easy and quick, even with chopping onion and garlic!

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    claire
    6th January 2017 at 3:02 am

    thank you so much for sharing this recipe. I don’t think ill ever buy canned beans again.

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