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Budget Friendly Meals/ Dairy Free/ Dinner/ Gluten Free/ Lunch/ Vegan/ Vegetarian

Clean Eating Egg Fried Cauliflower Rice

Clean Eating Egg Fried Cauliflower RiceClean Eating Egg Fried Cauliflower RiceClean Eating Egg Fried Cauliflower RiceI am pretty late to the ‘Cauliflower Rice’ party. Believe it or not, 3 years of clean eating blogging and 7 years of practising a clean eating lifestyle and this is the first time I have ever made or even tried cauliflower rice. ]

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Perhaps I have been missing out, but as a bit of an advocate for carbs, I think I would probably choose wholegrain rice over cauliflower rice most days. This was actually really yummy though, and not terribly fussy to make. It was actually a lot quicker than cooking up brown rice which is always a bonus.

Perfect for those trying to loose weight or those following a low carb diet. Taste and texture wise, cauliflower rice is a pretty clever substitute with lower calories.

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Clean Eating Egg Fried Cauliflower Rice

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  • Yield: 2 Servings

Perfect for those trying to loose weight or those following a low carb diet. Taste and texture wise, cauliflower rice is a pretty clever substitute with lower calories.

Ingredients

Instructions

  1. Place the cauliflower floerts into a food processor and blitz until 'riced'.
  2. Heat up the oil in a wok and add the eggs. Stir until scrambled.
  3. Once the eggs are cooked, add the cauliflower rice, spring onions, kale, chinese 5 spice and tamari sauce.
  4. Cook for 2-3 minutes until heated through.
  5. Serve with extra tamari sauce if desired.

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