I thought it was about time that I created a general clean eating shopping list that you could use whenever you do your food shopping. This list is as…
The last giveaway of the week and it’s a good one! Courtesy of the AMAZING people at Rachel’s (organic) I am so pleased to offer one of you the…
These meatballs are AMAZING! Honestly, they are some of the tastiest things that have ever come out of my oven. Deeeelicious I tell you! Its nice to make fabulous…
I love making festive treats each year to drop off to family and friends on Christmas Eve. Most years these treats have been far from clean but now that I…
Don’t forget to like our Facebook page for more clean eating ideas, updates and giveaways! www.facebook.com/kitchenshed A B C D E F G H I J K L M…
I have been so eager to get some baked goods onto the blog and after many failed attempts, today was the day that The Kitchen Shed produced its very…
So, are you now wondering what’s left to eat? So many people get caught up in the lie that they have to starve themselves to lose weight and this…
You don’t have to be a Nutritionist to know that an apple will better for your body than a cupcake but what about the latest ‘high protein’ bars, ‘low…