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Budget Friendly Meals/ Dairy Free/ Dinner/ Gluten Free/ Lunch/ Vegan/ Vegetarian

Clean Eating Kale & Sweet Potato Soup

Clean Eating Kale & Sweet Potato SoupClean Eating Kale & Sweet Potato SoupClean Eating Kale & Sweet Potato Soup

Mmmmm! We love this soup. You cant go wrong when you pair sweet vegetables with more bitter ones in a soup, like parsnip and cabbage or this sweet potato and kale. They just work together so well, balancing each other out to create something delicious.

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This has probably been the coolest Spring we have had for a while, I am hoping that means we will be able to enjoy a beautiful bright and warm summer in a couple of months time….. I can hope! In the meantime, soup is most definitely still on the menu and this one can be enjoyed by all.

Vegan, paleo and gluten free this golden bowl of goodness can be enjoyed for lunch and dinner any day of the week.

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Clean Eating Kale & Sweet Potato Soup

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Clean Eating Kale & Sweet Potato Soup

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  • Yield: 4 Servings

Vegan, paleo and gluten free this golden bowl of goodness can be enjoyed for lunch and dinner any day of the week.

Ingredients

Instructions

  1. Place the oil, onion, celery and carrot into a saucepan and soften over a medium heat for 3-5 minutes.
  2. Add the sweet potato, kale and stock and bring to the boil.
  3. Simmer for 15 minutes until the vegetables are tender.
  4. Remove from the heat and allow to cool slightly before blitzing with a hand blender.
  5. Season to taste, adding a kick of chilli flakes if desired and serve.

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2 Comments

  • Avatar
    Reply
    Dannii @ Hungry Healthy Happy
    14th April 2016 at 2:12 pm

    I am really loving sweet potato in soup at the moment – it just makes it so creamy without having to use cream.

  • Avatar
    Reply
    Alida @My Little Italian Kitchen
    18th April 2016 at 1:27 pm

    Your soup looks delicious! I am having kale from time to time (I recently made crisps with it!) and it is such a great vegetable to have with an interesting flavour.

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