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You are here: Home / Healthy Alternatives / Healthy Alternatives – Jam

Healthy Alternatives – Jam

24th February 2014 By The Kitchen Shed 3 Comments

The Kitchen Shed - Healthy Alternatives - Jam

My mum introduced me to this jam years ago, it’s not reduced sugar or artificially sweetened, it is just 100% pure fruit and it tastes amazing.

St Dalfour is a French company who specialise in making 100% natural, sugar free, preservative free fruit spreads. You can get hold of these in most UK supermarkets and they cost around £1.99 each. In some larger stores or on Ocado, you can get a wider range of flavours including;

  • Strawberry
  • Raspberry
  • Apricot
  • Black Cherry
  • Orange and Ginger
  • Wild Blueberry
  • Thick Cut Orange
  • Raspberry and Pomegranate

Ingredients: (Named Fruit) 51%, Unsweetened Grape Juice Concentrate, Lemon Juice, Gelling Agent Fruit Pectin.

Pure and simple!

The only other clean brands of jam I have come across are;

  • Superjam
  • Clearspring Organic

You can use these jams on bread, toast, in your porridge or as a natural sweetener in baked goods. I even use the apricot jam in savoury cooking.

What is your favourite flavor jam?

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Filed Under: Healthy Alternatives Tagged With: 100% Fruit Spread, Clean Eating, Clean Eating Jam, Clean Eating Jelly, Clean Eating Recipes, Clean Eating Recipes UK, Clean Eating UK, Clean Eating UK Products The Kitchen Shed, Clean Jam, Clean Jelly, Eat Clean, Eat Clean Recipes, Eat Clean Recipes UK, Eat Clean UK, Healthy Alternatives, Healthy Alternatives Jam, Sugar Free Jam, Sugar Free Jelly

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Trackbacks

  1. Clean Eating Jam Tarts – The Kitchen Shed says:
    28th April 2014 at 6:12 am

    […] scraps of leftover pastry, roll them out and cut them into as many circles as I can to fill with clean jam before baking in the […]

    Reply
  2. Clean Eating Raspberry Almond Porridge – The Kitchen Shed says:
    13th May 2014 at 10:42 pm

    […] before the school run, so I quickly cooked up some oats, chucked on a spoonful of clean raspberry jam, roughly chopped some almonds and scattered over some ground flaxseed… it was amazing! I am […]

    Reply

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