Clean Eating Egg Salad: Lunch Ideas

My favourite sandwiches of all time would be;

• Egg Mayo
• Tuna Mayo
• Prawn Mayo

Sadly for me, these sandwiches are not clean eating foods. What a bummer! Mayonnaise has very little nutritional benefit to the body. It is just empty calories and high in fat and salt.

I have found that I can still get my egg mayo sandwich fix by swapping the mayonnaise with houmous. It works and packs a much better nutritional punch for my lunchtime meal, plus it just tastes sooooo good!

Clean Eating Egg Salad is a delicious alternative to egg mayonnaise. You can still add in your cress, or upgrade it for some watercress or rocket leaves. Yummy!! Try it in a wholemeal pitta bread or flat bread, or even with a jacket potato and salad.

Now I’m hungry!

What is your favourite sandwich filling?

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Clean Eating Egg Salad

By The Kitchen Shed Published: March 20, 2014

• Yield: 1 Servings

Clean Eating Egg Salad is a delicious alternative to egg mayonnaise. You can still add in your cress, or upgrade it for some watercress or rocket leaves. Yummy!! Try it in a wholemeal pitta bread or flat bread, or even with a jacket potato and salad.

Ingredients

• 2 Hard Boiled Eggs
• 1 Tablespoon Houmous
• 1 pinch Ground Black Pepper
• 1 handful Watercress or Rocket Leaves to serve

Instructions

1. Remove one or both egg yolks if desired.
2. Mash or chop up the eggs.
3. Stir in the houmous and black pepper.
4. Serve with some watercress or rocket leaves in a wholemeal pitta bread, flat bread, sandwich or jacket potato.

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