I love all things British so when The British Heart Foundation contacted me to let me know of a competition they are running this month to promote heart healthy lifestyles, I was definitely up for sharing it with you.
Heart disease is the single biggest killer in the UK and it is very possible that these deaths could be prevented by simple healthy lifestyle changes.
The British Heart Foundation are offering a FREE fruit basket delivered to your door every week for the whole year, hoping to encourage you to snack healthy whilst juggling the demands of a busy home and work life.
All you need to do to enter and be in with a chance of winning this fantastic prize is to join their free Health At Work Programme here. Competition closes on January 31st 2015.
Disclaimer: I was not paid or subsidised to write this post, all thoughts are my own. Pictures are the property of The British Heart Foundation, used with permission.