Conference pears are one of my favourite fruits and after trying this delicious Vanilla Chia Oats with Maple Pears recipe from Dannii over at Hungry Healthy Happy, I decided to add pears to my morning oats more often.
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I say morning oats, It’s more like lunchtime oats these days. I wake up craving a savoury breakfast but by lunchtime I am ready for a sweet fix and porridge hits the spot, especially whilst it is cold outside.
Despite the additional cooking pan, this breakfast is really quick to make. I find that measuring out the maple syrup really helps to control my sugar intake and the pears add a great little sweetness too.
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Clean Eating Spiced Pear Porridge
By
Published:- Yield: 1 Servings
Despite the additional cooking pan, this breakfast is really quick to make. I find that measuring out the maple syrup really helps to control my sugar intake and the pears add a great little sweetness too.
Ingredients
- 40 grams Porridge Oats
- 200 ml Milk of choice I used Organic Oatly Oat Milk
- 1 Conference Pear
- 1 teaspoon Maple Syrup or honey
- 1/4 teaspoon Ground Cinnamon divided
- 1-2 Tablespoon Walnut Pieces optional
Instructions
- Cut the pear in half and remove the core. Slice into thin wedges and place into a non stick pan with half of the cinnamon and the maple syrup.
- Place the oats, the rest of the cinnamon and milk into a saucepan and turn on the heat to both the oats and pears. - Medium low heat.
- Cook for a couple of minutes (turning the pears occasionally) until the oats are done and then place them into your serving bowl, adding a splash of extra milk if needed.
- Top with the slightly softened pear and serve with a sprinkle of walnuts if desired.