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You are here: Home / Dairy Free / Clean Eating Piña Colada Smoothie – Rude Health

Clean Eating Piña Colada Smoothie – Rude Health

19th June 2014 By The Kitchen Shed Leave a Comment

Clean Eating Coconut Pineapple SmoothieI was so thrilled with my bountiful package from Rude Health that I decided it would be fun to feature one of their new products in a Kitchen Shed Clean Eating recipe! So, since it was a Saturday morning and I was busy making smoothies for my little guys, I thought I would make an amazing pina colada style smoothie with the Coconut Drink.

Clean Eating Pina Colada Smoothie is gluten free, dairy free (could be organic) and delicious. It is naturally sweet and perfect to enjoy on a hot summers day! #summerinrudehealth

To find out more about Rude Health’s Coconut Drink and many more of their other products click here to read my Healthy Alternatives Rude Health Product Review or go straight to the source and visit them for yourself
but don’t forget to let them know that The Kitchen Shed sent you 😉

www.rudehealth.com

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Clean Eating Piña Colada Smoothie

By The Kitchen Shed Published: June 19, 2014

  • Yield: 1 Servings

Clean Eating Pina Colada Smoothie is gluten free, dairy free (could be organic) and delicious. It is naturally sweet and perfect to enjoy on a hot summers day!

Ingredients

  • 100 ml Rude Health Coconut Drink
  • 1 ripe Banana approx 100g
  • 100 grams Fresh Pineapple
  • 1-2 Tablespoons Dried Unsweetened Coconut depending on how coconutty you like it

Instructions

  1. Place all of your ingredients into a blender or smoothie maker and blitz until everything is thoroughly combined.
  2. Serve over ice, with a straw and one of those pink cocktail umbrellas... It would be rude not to 😉
  • . .

Related

Filed Under: Dairy Free, Drinks, Gluten Free, Snacks, Vegan Tagged With: Clean Eating, Clean Eating Dairy Free, clean eating drinks, Clean Eating Gluten Free, Clean Eating Pina Colada, Clean Eating Piña Colada Smoothie, Clean Eating Products, Clean Eating Recipes, Clean Eating Recipes UK, Clean Eating Rude Health, Clean Eating Smoothies, Clean Eating UK, Clean Eating Vegan, Clean Eating Vegan Smoothie, Eat Clean, Eat Clean Recipes, Eat Clean Recipes UK, Eat Clean UK, The Kitchen Shed

← Clean Eating Chicken Bhuna Curry Healthy Alternatives – Rude Health Product Review →

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Welcome to The Kitchen Shed!

Hey, I’m Charlie! Welcome to my Kitchen Shed.
I am a wife and a mother to two beautiful boys. I qualified as a beauty therapist when I left school and now I am studying to become a nutritionist. I love the colour green, going to the beach ,,, Read More…

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