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Clean Eating Smoked Salmon & Veggie Omelette

Clean Eating Smoked Salmon & Veggie Omelette

Clean Eating Savoury French Toast & Smoked Salmon

Clean Eating Savoury French Toast & Smoked Salmon

Clean Eating Rainbow Tuna Salad

Clean Eating Rainbow Tuna Salad

Clean Eating Mexican Bean Smash

Clean Eating Mexican Bean Smash

Clean Eating Quinoa Veggie Soup

Clean Eating Quinoa Veggie Soup

Clean Eating Egg Fried Cauliflower Rice

Clean Eating Egg Fried Cauliflower Rice

Clean Eating Egg Baked Sweet Potatoes

Clean Eating Egg Baked Sweet Potatoes

Clean Eating Baby Kale, Parsnip & Chestnut Salad

Clean Eating Baby Kale, Parsnip & Chestnut Salad

Clean Eating Winter Vegetable Egg Scramble

Clean Eating Winter Vegetable Egg Scramble

Clean Eating Boxing Day Soup (Leftovers Soup)

Clean Eating Boxing Day Soup (Leftovers Soup)

Clean Eating Boxing Day Hash

Clean Eating Boxing Day Hash

Clean Eating Cranberry & Pistachio Goats Cheese Log

Clean Eating Cranberry & Pistachio Goats Cheese Log

Clean Eating Charred Winter Vegetable Salad

Clean Eating Charred Winter Vegetable Salad

Clean Eating Beetroot & Goats Cheese Omelette

Clean Eating Beetroot & Goats Cheese Omelette

Clean Eating Chicken & Brussels Sprout Noodle Soup

Clean Eating Chicken & Brussels Sprout Noodle Soup

Clean Eating Beetroot Houmous Salad

Clean Eating Beetroot Houmous Salad

Clean Eating Leek & Potato Soup

Clean Eating Leek & Potato Soup

Clean Eating Cinnamon Spiced Sweet Potato Salad

Clean Eating Cinnamon Spiced Sweet Potato Salad

Seasonal Food In November – Link-Up

Seasonal Food In November – Link-Up

10 Healthy Halloween Recipes Round-Up

10 Healthy Halloween Recipes Round-Up

Clean Eating Autumn Chicken & Apple Salad

Clean Eating Autumn Chicken & Apple Salad

Clean Eating Butternut Squash, Goats Cheese & Beetroot Salad

Clean Eating Butternut Squash, Goats Cheese & Beetroot Salad

Healthy Halloween Recipe Link-Up

Healthy Halloween Recipe Link-Up

Clean Eating Rosemary Butternut Squash Soup

Clean Eating Rosemary Butternut Squash Soup

Clean Eating Mexican Sweet Potato & Quinoa Salad

Clean Eating Mexican Sweet Potato & Quinoa Salad

Clean Eating Watermelon Salad

Clean Eating Watermelon Salad

Clean Eating Melon & Prosciutto Salad

Clean Eating Melon & Prosciutto Salad

Clean Eating Houmous & Chickpea Salad

Clean Eating Houmous & Chickpea Salad

Clean Eating Salmon, Egg & Green Bean Salad

Clean Eating Salmon, Egg & Green Bean Salad

Clean Eating Blueberry & Goats Cheese Salad

Clean Eating Blueberry & Goats Cheese Salad

Clean Eating Chicken & Prosciutto Salad

Clean Eating Chicken & Prosciutto Salad

Clean Eating 7 Day Salad Challenge

Clean Eating 7 Day Salad Challenge

Clean Eating Spinach and Mushroom Quiche (DF)

Clean Eating Spinach and Mushroom Quiche (DF)

Clean Eating Kale & Sweet Potato Soup

Clean Eating Kale & Sweet Potato Soup

Clean Eating Smoked Salmon Canapés

Clean Eating Smoked Salmon Canapés

Clean Eating Pomegranate & Goats Cheese Salad

Clean Eating Pomegranate & Goats Cheese Salad

Clean Eating Winter Vegetable & Chestnut Soup

Clean Eating Winter Vegetable & Chestnut Soup

Clean Eating Pesto Quinoa Salad

Clean Eating Pesto Quinoa Salad

Walnut Crusted Goats Cheese & Spiced Pear Salad

Walnut Crusted Goats Cheese & Spiced Pear Salad

Clean Eating Pumpkin Soup

Clean Eating Pumpkin Soup

The Ultimate Clean Eating Sandwich

The Ultimate Clean Eating Sandwich

Clean Eating Mackerel White Bean Salad

Clean Eating Mackerel White Bean Salad

Citrus Chicken – Aldi

Citrus Chicken – Aldi

10 Clean Eating Egg Recipes

10 Clean Eating Egg Recipes

Clean Eating Quick Lentil Salad

Clean Eating Quick Lentil Salad

Clean Eating BLT Sandwich

Clean Eating BLT Sandwich

Clean Eating Spicy Scrambled Eggs

Clean Eating Spicy Scrambled Eggs

Clean Eating Tuna Basil Wraps

Clean Eating Tuna Basil Wraps

Clean Eating Pesto Goats Cheese Fettuccine (Gluten Free)

Clean Eating Pesto Goats Cheese Fettuccine (Gluten Free)

Clean Eating Tuna & Chickpeas

Clean Eating Tuna & Chickpeas

Clean Eating Lemon Parsley Salmon

Clean Eating Lemon Parsley Salmon

Clean Eating Goats Cheese Basil Omelette

Clean Eating Goats Cheese Basil Omelette

Clean Eating Sweet & Spicy Butternut Lentil Soup

Clean Eating Sweet & Spicy Butternut Lentil Soup

Clean Eating Super Salad with Goats Cheese and Lentils

Clean Eating Super Salad with Goats Cheese and Lentils

Clean Eating Spelt Tortilla Wraps

Clean Eating Spelt Tortilla Wraps

Clean Eating Bonfire Fried Eggs

Clean Eating Bonfire Fried Eggs

Clean Eating Pesto Pitta Pizzas

Clean Eating Pesto Pitta Pizzas

Clean Eating Tomato & Herb Tuna Salad

Clean Eating Tomato & Herb Tuna Salad

Clean Eating Quinoa Sushi

Clean Eating Quinoa Sushi

Clean Eating Tuna Sandwiches

Clean Eating Tuna Sandwiches

Clean Eating Greek Quinoa Salad

Clean Eating Greek Quinoa Salad

Clean Eating Tortilla Wraps

Clean Eating Tortilla Wraps

Clean Eating Cajun Prawns

Clean Eating Cajun Prawns

Clean Eating Coriander Lime Pesto Prawn Tagliatelle

Clean Eating Coriander Lime Pesto Prawn Tagliatelle

Clean Eating Coriander Lime Pesto

Clean Eating Coriander Lime Pesto

Clean Eating Tuna Brown Rice Pasta

Clean Eating Tuna Brown Rice Pasta

Clean Eating Breakfast Pitta

Clean Eating Breakfast Pitta

Clean Eating Summertime Salmon Quinoa

Clean Eating Summertime Salmon Quinoa

Clean Eating Garlic Mushroom & Spinach Quinoa

Clean Eating Garlic Mushroom & Spinach Quinoa

Clean Eating 7 Minute Macaroni Cheese

Clean Eating 7 Minute Macaroni Cheese

Clean Eating Garlic Mushroom Scrambled Eggs

Clean Eating Garlic Mushroom Scrambled Eggs

Clean Eating Sun Dried Tomato & Basil Quinoa

Clean Eating Sun Dried Tomato & Basil Quinoa

Clean Eating Tomato & Basil Scrambled Eggs

Clean Eating Tomato & Basil Scrambled Eggs

Clean Eating Pesto Deviled Eggs

Clean Eating Pesto Deviled Eggs

Clean Eating Goats Cheese & Pineapple Salsa Wrap

Clean Eating Goats Cheese & Pineapple Salsa Wrap

Clean Eating Bacon: How To Make Bacon

Clean Eating Bacon: How To Make Bacon

Clean Eating Avocado Egg Salad

Clean Eating Avocado Egg Salad

Clean Eating Springtime Vegetable and Lentil Soup

Clean Eating Springtime Vegetable and Lentil Soup

Clean Eating Kale Chips : Healthy Snacks

Clean Eating Kale Chips : Healthy Snacks

Clean Eating Egg Salad: Lunch Ideas

Clean Eating Egg Salad: Lunch Ideas

Clean Eating Baked Beans

Clean Eating Baked Beans

Clean Eating Lemony Chickpea Salad

Clean Eating Lemony Chickpea Salad

Clean Eating Everyday Side Salad

Clean Eating Everyday Side Salad

Clean Eating Sun Dried Tomato and Basil Chicken Salad

Clean Eating Sun Dried Tomato and Basil Chicken Salad

Clean Eating Breadmaker Bread

Clean Eating Breadmaker Bread

Clean Eating Tomato and Basil Cous Cous

Clean Eating Tomato and Basil Cous Cous

Clean Eating Mexican Pizza

Clean Eating Mexican Pizza

Clean Eating Chinese Fried Rice

Clean Eating Chinese Fried Rice

Clean Eating Courgette and Sweetcorn Soup

Clean Eating Courgette and Sweetcorn Soup

Clean Eating Spinach and Mushroom Omelette

Clean Eating Spinach and Mushroom Omelette

Clean Eating Pineapple & Macadamia Goats Cheese Log

Clean Eating Pineapple & Macadamia Goats Cheese Log

Clean Eating Goats Cheese Pitta Pizza

Clean Eating Goats Cheese Pitta Pizza

Clean Eating Carrot and Coriander Soup

Clean Eating Carrot and Coriander Soup

Clean Eating Chicken Noodle Soup

Clean Eating Chicken Noodle Soup

Clean Eating Avocado Toast

Clean Eating Avocado Toast

Clean Eating Sandwich Rolls

Clean Eating Sandwich Rolls

Clean Eating Quinoa Funfetti Salad

Clean Eating Quinoa Funfetti Salad

Welcome to The Kitchen Shed!

Hey, I’m Charlie! Welcome to my Kitchen Shed.
I am a wife and a mother to two beautiful boys. I qualified as a beauty therapist when I left school and now I am studying to become a nutritionist. I love the colour green, going to the beach ,,, Read More…

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